Healthy Food for the Eyes ;

 
                           

                                                   (RICE WITH CARROT)

       Good eyes sight really and greatly improve one’s quality of life one of the many ways of improving and maintaining good eyesight is through increasing intake of vegetables and fruits which are rich in vitamins and minerals
 

Read More

Tips On Minimizing Possibility Of Fire Outbreak In Your Kitchen

Most fires in our homes starts from the kitchen. kitchen fires result mainly from human failing to minimize the possibility of kitchen fire outbreak you need to take consideration to some key factors below.

- Never leave your cooking unattended to.
- Wear short or close fitting sleeves, as loose clothing can catch fire.

Read More